Art for Healing and Mental Wellness
Art for healing and mental wellness includes guided activities, affirmation journals, affirmation wallpaper for your phone, and art activities to nurture and heal your mind and spirit.
Free!
Life Wellness Wheel Exercise
In this free handout discover which areas of life feel out of balance and ways to focus and live more mindfully.
Phone Wallpaper with Affirmations now available in my Shop!
Digital wallpaper affirmations help make manifesting and developing positive thought habits even easier! We spend so much time on our phones, why not have that positive statement right there where you can see it! Change your thoughts, change your life! Digital affirmation wallpaper to help create healthy thought habits! The images are Cecelia’s original artwork.
Guided Activities for Mental Wellness
In this colorful 8 page guided exercise learn 5 steps to help ease worry thoughts. Cecelia guides you through each step with explanations and examples. Also included are guided journal questions to process the 5 steps and 4 beautiful, encouraging affirmations created from Cecelia’s original artwork. This is a wonderful tool to learn new skills to help ease the stress of worrying.
